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1. Might Lower the Risk of Cancer
2. Helps Fight Diabetes
3. Reduces the Risk of Heart Diseases
4. Fights Infections
5. Eliminates The Risk Of AIDS
6. Treats Skin Ailments
Cinnamon is a flavouring agent with a myriad of health and skin benefits. It has anti-microbial and antibiotic properties that help to keep harmful bacteria at bay. It also has anti-inflammatory properties that reduce the pain and swelling caused by pimples. It helps in acne treatment, skin lightening, and skin allergy treatment. While it is also one of the natural remedies for pimples, blemishes, dry skin, and dull complexion.
There are different ways you can consume or use cinnamon for treating different issues. However, it is advisable to consult a health practitioner before consumption or application.
In order to treat skin problems such as acne, pimples, and blemishes, simply mix Dalchini with honey to make a face pack. Apply the pack and leave it on for 15-20 minutes before washing with water.
To cure dry skin, make a scrub by mixing Dalchini with sea salt, olive oil, and honey. Alternatively, you can use an oil that suits your skin. This remedy helps in the removal of dead skin to restore its shine and suppleness.
You can make a paste using a small banana, yogurt, lemon juice, and cinnamon in order to improve your skin complexion. Apply the mixture to your face and rinse after 15 minutes to obtain best results.
Regular use of Dalchini on your skin can keep infections such as Rosacea, Eczema, and Ringworms at bay.
Use cinnamon essential oil with petroleum jelly to eliminate the signs of aging. Apply this mixture to your face, barring the eye area.
With the help of Cinnamon, you can easily treat any cuts or wounds. For this purpose, apply honey and cinnamon powder on the affected area, or simply dust some powder over it.
To cure rough feet with the help of cinnamon, you can make a footbath by mixing the juice of five lemons, one tablespoon olive oil, a quarter cup of whole milk, half a cup of water, and two tablespoons of ground cinnamon. Soak your feet into the mixture and scrub them for 15 minutes to experience best results.
You can create a hair mask using honey and cinnamon in order to promote hair growth. Alternatively, you can create a mask by mixing one tablespoon of olive oil, one teaspoon of honey, one teaspoon of cinnamon, and an egg. Apply the mixture to your hair and leave it on for 20 minutes. You can wash it off with a mild shampoo, thereafter.
Massage your scalp with a mixture of a teaspoon of ground cinnamon, one tablespoon honey, and a quarter cup warm olive oil. The combination acts as an exfoliator and will stimulate the blood flow. You can wash it off with a mild shampoo after 20-30 minutes.
Blend equal proportions of your hair conditioner and cinnamon powder to lighten your hair colour. Apply the mixture evenly covering the entire length of your hair. You can brush to remove tangles and cover your hair with a shower cap, thereafter. Leave the mixture overnight and wash in the morning to experience the difference.
Diabetes may be a cause of uncontrolled blood sugar levels. Type 1 Diabetes indicate when your immune system destroys the insulin-producing beta cells of your pancreas. While Type 2 Diabetes may be caused by genetic or lifestyle factors. Studies have also shown that over-consuming sugar can also cause diabetes. Intake of Cinnamon is considered to control the blood sugar levels in your body. If you consume cinnamon after a meal, it can decrease the amount of glucose that enters your bloodstream.
You must consult a health practitioner before consuming cinnamon for Diabetes.
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